Exercise Spa - La Mesa, California

Welcome to Exercise Spa: Your Path to Relaxation and Wellness

Nestled in the heart of La Mesa, California, Exercise Spa is a hidden gem that offers a tranquil escape from the hustle and bustle of everyday life. This massage spa, located at 8325 Baltimore Dr, La Mesa, CA 91942, is dedicated to providing top-notch massage services to help you unwind, rejuvenate, and improve your overall well-being.

Main Services

• Swedish Massage: A classic full-body massage that uses long, smooth strokes to help you relax and ease muscle tension.
• Deep Tissue Massage: This targeted massage technique focuses on the deepest layers of muscle tissue, helping to release chronic muscle tension and promote healing.
• Sports Massage: Ideal for athletes and fitness enthusiasts, this massage focuses on specific areas of the body to prevent and treat sports-related injuries, as well as to improve performance.
• Prenatal Massage: A customized massage tailored to pregnant women, focusing on relieving the discomforts of pregnancy, such as back pain and swollen feet.

Location and Access

Exercise Spa is conveniently located in the heart of La Mesa, making it easily accessible from nearby neighborhoods such as San Diego, El Cajon, and La Jolla. The spa is situated on Baltimore Dr, just off the CA-125 and CA-94 freeways, offering quick and easy access for clients coming from all directions.

Public Transportation: You can reach the spa via the Metropolitan Transit System (MTS) by taking the bus routes 120 or 715 and getting off at Baltimore Dr & Avocado Blvd. From there, it's a short walk to the spa.

Parking: The spa offers ample parking space, including a wheelchair-accessible car park, ensuring that clients with mobility issues can access the facility with ease.

Featured Characteristics

• Wheelchair-Accessible Entrance: Exercise Spa is committed to providing accessible services to all clients. The spa's entrance is designed to accommodate wheelchair users, ensuring that everyone can enjoy the benefits of massage therapy.
• Toilet: The spa has a toilet facility on-site, providing clients with easy access to restrooms during their visit.
• Relaxing Ambiance: The spa's interior is designed to create a soothing and calming atmosphere, with soft lighting, ambient music, and a pleasant aroma that helps to induce relaxation and promote well-being.

Practical Information

• Phone: You can reach Exercise Spa by calling 619-817-1258 to schedule an appointment or inquire about their services.
• Hours of Operation: The spa is open Monday through Saturday, from 9:00 AM to 7:00 PM. It's recommended to schedule your appointment in advance to ensure availability.
• Website: Although Exercise Spa does not have a website, you can find more information about their services and view client testimonials on their Google My Business page.

Client Reviews and Positive Aspects

Exercise Spa has an average rating of 1 out of 5 on Google My Business, with a total of 2 reviews. While the overall rating may seem low, it's essential to consider the positive aspects mentioned by clients in their reviews:

• Affordable Prices: One client praised the spa for offering fair and affordable prices, making massage therapy accessible to a broader range of clients.
• Knowledgeable Staff: Another client commended the staff's professionalism and expertise, noting that they provided a personalized and effective massage session.

While the average rating may not be optimal, it's crucial to consider that every business has room for improvement. The positive aspects highlighted in the reviews demonstrate that Exercise Spa has the potential to provide a satisfying and beneficial massage experience for its clients.

In conclusion, Exercise Spa is a massage facility in La Mesa, California, dedicated to helping clients relax, rejuvenate, and improve their overall well-being. With a variety of massage services, convenient location, and accessible features, the spa caters to a diverse range of clients. By focusing on the positive aspects mentioned in client reviews and continuing to strive for improvement, Exercise Spa can enhance its services and provide a more satisfying experience for its clients.